Water | 57.36g |
Energy | 223.0kcal |
Energy | 932.0kJ |
Protein | 33.08g |
Total lipid (fat) | 9.03g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.93mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 271.0mg |
Sodium, Na | 43.0mg |
Zinc, Zn | 5.79mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 37.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.069mg |
Riboflavin | 0.207mg |
Niacin | 6.356mg |
Pantothenic acid | 0.65mg |
Vitamin B-6 | 0.462mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 126.0mg |
Betaine | 16.6mg |
Vitamin B-12 | 1.95??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.152g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.233g |
16:0 | 1.951g |
18:0 | 0.968g |
Fatty acids, total monounsaturated | 3.807g |
16:1 undifferentiated | 0.352g |
18:1 undifferentiated | 3.454g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.337g |
18:2 undifferentiated | 0.263g |
18:3 undifferentiated | 0.025g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 95.0mg |
Tryptophan | 0.217g |
Threonine | 1.321g |
Isoleucine | 1.505g |
Leucine | 2.631g |
Lysine | 2.796g |
Methionine | 0.861g |
Cystine | 0.427g |
Phenylalanine | 1.307g |
Tyrosine | 1.054g |
Valine | 1.641g |
Arginine | 2.139g |
Histidine | 1.056g |
Alanine | 2.011g |
Aspartic acid | 3.013g |
Glutamic acid | 4.966g |
Glycine | 2.014g |
Proline | 1.577g |
Serine | 1.303g |
Hydroxyproline | 0.348g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |